This is a 2 hour yoga workshop offered quarterly for beginners. No experience needed. Depending on weather we could be inside or outside.
You will learn the fundamentals of vinyasa style yoga and be able to determine if you can join a class or maybe schedule a private or two. No need to bring any equiptment but definitely wear yoga clothes. This workshop is best suited for people interested in active yoga. The benefits of active yoga include improved range of motion, muscle strength, balance, focus and mind-body connection. 4 people max. You will take home with a handout with explanded information and pose examples. No refunds after 10/6/23
You will make a glass plate (approx 6x6). You will learn how to cut glass and assemble to create a colorful unique plate that I will fire and shape for you. Snacks and beverages but do eat dinner before you arrive. 4 people maximum. No refunds after 10/13/23. The image shown is a plate created here by Lesley Kresie. This was her first experience and the result is beautiful!
The final seasonal celebration of the year brings us all together to give thanks for the year and prepare for winter. We will do restorative yoga, a hands on activity, dinner, wine and holiday cheer! In the unlikely event weather cancels the event we will reschedule the next day, Saturday 12/16/23 from 4:30-7:00. No refunds after 12/8/23.